Is an Oura Ring Worth It? Real Cost With the Membership

Yes, if sleep and recovery are why you want it and you will pay the membership. The Oura Ring 5 costs $399 in silver or black at Oura, and the Oura Membership is $5.99 a month or $69.99 a year before tax, so three years on the annual plan comes to $608.97. Without the membership the app shows only your three daily scores, the ring's battery, basic settings and Explore content. If you never want a subscription, the RingConn Gen 3 is $349 with no plan required.